Discover Quotes

"Mindfulness is the energy that keeps us in touch with what is happening in the present."

"Mindfulness means paying attention in a particular way on purpose and without judgment."

"Your breath is the anchor that brings your mind back to stillness."

"Mindfulness is the energy to keep and shine upon our life. When you breathe consciously, you are fully present."

"Mindfulness means paying attention in a particular way on purpose and without judgment. It is a way to connect with yourself."

"A moment of silence amidst the busyness will calm a chaotic mind. Practice peace by focusing on your breath."

"Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally."

"Breathe mindfully to calm a chaotic mind. The present moment is the only time we truly have."

"Mindfulness is the energy of being aware of the present reality. It is the key to inner peace."

"Mindfulness is the energy that helps us to be fully present in the moment."

"Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally."

"A conscious breath is the only bridge to inner peace."

"Awareness arises through paying attention on purpose in the present moment non-judgmentally."

"Take a deep breath and realize that you are alive in this moment."

"Peace begins with a calm mind focused on what is happening right now."