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"Peace is within you."

Paramahansa Yogananda Mindfulness

"The only way to make sense out of change is to plunge into it."

Alan Watts Mindfulness

"A smile can relax thousands of muscles in your face."

Thich Nhat Hanh Mindfulness

"In every moment, we have the opportunity to begin again."

Jack Kornfield Mindfulness

"You are the sky. Everything else is just the weather."

Pema Chödrön Mindfulness

"Because you are alive, everything is possible."

Thich Nhat Hanh Mindfulness

"Wherever you go, there you are."

Jon Kabat-Zinn Mindfulness

"The past has no power over the present moment."

Eckhart Tolle Mindfulness

"Remember that sometimes not getting what you want is a wonderful stroke of luck."

Dalai Lama Mindfulness