Discover Quotes

"Appreciate every small moment in your life. By being grateful, happiness will find its way to you."

"Courage is what it takes to stand up and speak, it's also what it takes to sit down and listen."

"I learned that courage was not the absence of fear, but the triumph over it."

"Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently."

"Let food be thy medicine and medicine be thy food. Health is the foundation of everything."

"Take care of your body. It's the only place you have to live."

"Good health is not something we can buy, but it can be an extremely valuable savings account."

"Mindfulness is the energy that keeps life alive and awake. It illuminates every moment with clarity."

"Mindfulness means paying attention in a particular way on purpose, in the present moment, and non-judgmentally. It is the key to inner peace."

"Pause for a moment and take a deep breath. Focus on what is happening right now to keep your mind calm."

"Your true self is a reflection of the divine. Find the light within you."

"The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science."

"Spirituality is a journey toward inner peace. Discover yourself through silence."

"We are what we repeatedly do. Excellence is not an act, but a habit."

"Motivation is what gets you started. Habit is what keeps you going."