Discover Quotes

"If you are going through hell, keep going. Never give up on this fight."

"You cannot see the future, but you can survive today. You are stronger than you realize."

"Depression is not a sign of weakness, but a sign that you have fought too long. Rest, but do not quit."

"Some things need to end so that better things can begin. Trust the process of your own healing."

"You do not lose yourself when you let someone go. You are simply rediscovering who you truly are."

"Sometimes good things fall apart so better things can fall together. Keep moving forward."

"Caring for myself is not self-indulgence, it is self-preservation. It is an act of political warfare."

"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others."

"You cannot pour from an empty cup. Prioritize yourself so you can show up for others."

"Take care of your body. It's the only place you have to live."

"Let food be thy medicine and medicine be thy food."

"You do not rise to the level of your goals, you fall to the level of your systems."

"Your abilities can be developed through dedication and hard work."

"Knowing is not enough, we must apply. Willing is not enough, we must do."

"Gratitude turns what we have into enough and more. It turns denial into acceptance."