Discover Quotes

"Self-care is not an act of selfishness, but a responsibility for your own happiness."

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

"You cannot pour from an empty cup. Take time to refill your energy first."

"Let food be thy medicine and medicine be thy food."

"Take care of your body. It's the only place you have to live."

"Good health is the best investment for the future."

"Small, consistent changes lead to remarkable results over time. Focus on getting one percent better every day."

"Intelligence and ability can be developed through dedication and hard work. A growth mindset is the key to reaching your full potential."

"We are what we repeatedly do. Excellence is not an act, but a habit."

"Gratitude unlocks the fullness of life. It turns what we have into enough and more."

"Be thankful for what you have and you'll end up having more. If you concentrate on what you don't have, you will never have enough."

"A grateful heart is a magnet for miracles. Start every day by appreciating the small things around you."

"Courage is what it takes to stand up and speak, courage is also what it takes to sit down and listen."

"Courage is the most important of all the virtues, because without courage you cannot practice any other virtue consistently."

"Courage is not the absence of fear, but the ability to move forward despite feeling afraid."