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"Good health is peace of mind. Calm yourself to heal."

Deepak Chopra Health

"I learned that courage was not the absence of fear. It was the triumph over it."

Nelson Mandela Courage

"Gratitude makes life sweeter. Don't forget to say thanks today."

Gratian Gratitude

"The happiness of your life depends upon the quality of your thoughts. Keep thoughts positive."

Marcus Aurelius Self Improvement

"Mindfulness is the gentle full presence. Feel peace in the breath."

Sylvia Boorstein Mindfulness

"Health is the forgotten wealth. Take care of your body always."

Maya Angelou Health

"Courage is taking the step even when you are scared. That is true courage."

John Wayne Courage

"Gratitude strengthens relationships and happiness. Habituate gratitude every day."

Robert Emmons Gratitude

"You don't have to be great to start, but you have to start to be great."

Zig Ziglar Self Improvement

"This moment is the best time to start. Be aware of your breath."

Thich Nhat Hanh Mindfulness

"Health is a basic human right. Strive to live healthier."

Desmond Tutu Health

"Courage is doing the right thing when nobody is looking."

George Patton Courage

"Gratitude is the healthiest emotion. Let your heart be full of it."

William Ward Gratitude

"You are what you think. Control your thoughts for success."

James Allen Self Improvement

"Don't let your mind wander too far. Focus on the present."

Jon Kabat-Zinn Mindfulness