Discover Quotes

"This storm will surely pass. You are much stronger than the dark feelings you are experiencing right now."

"If you are going through hell, keep going. Never give up."

"You don't have to see the whole staircase, just take the first step. Depression can be fought with small acts of courage."

"There are far, far better things ahead than any we leave behind."

"Sometimes good things fall apart so better things can fall together."

"Breakups are not the end, but a space to rediscover who you are."

"You cannot pour from an empty cup. Take time to refill your energy first."

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

"Self-care is not an act of selfishness, but a responsibility for your own happiness."

"Take care of your body. It's the only place you have to live."

"Let food be thy medicine and medicine be thy food."

"Good health is the best investment for the future."

"We are what we repeatedly do. Excellence is not an act, but a habit."

"Small, consistent changes lead to remarkable results over time. Focus on getting one percent better every day."

"Intelligence and ability can be developed through dedication and hard work. A growth mindset is the key to reaching your full potential."