Discover Quotes
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"Courage is what it takes to stand up and speak, courage is also what it takes to sit down and listen."
"I learned that courage was not the absence of fear, but the triumph over it."
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."
"Mindfulness is the way to return to ourselves. It allows us to touch life in every moment."
"Mindfulness is paying attention in a particular way, on purpose, in the present moment, and non-judgmentally."